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I first discovered cognitive hypnotherapy as a kick boxer when I was struggling with chronic fatigue, injuries and was rapidly slipping into depression. It was Cognitive Hypnotherapy that helped to lift me back up and I went on to win multiple World & European titles in kickboxing. Having this lived experience of the power of Cognitive Hypnotherapy changed my career path and I went on to train and become a Master Practitioner of Cognitive Hypnotherapy - which I love. https://images.squarespace-cdn.com/content/v1/64d36b7e25d0880d220d1b37/9b32c0c1-8ffe-4fd4-98bc-1ec6f47e327d/Becca_McLeish_1.png Blog - Meet Our Cognitive Hypnotherapy Experts - As a mixed race child of the 70’s born to a teenage mother, I know what it feels like to ‘not fit in’. As a single parent myself by the time I was 20, I know how it feels to be scared and alone. As a High School drop-out, I know that feeling of inadequacy amongst your peers. I've been broke, depressed and anxious. But this is a blessing. I trained as a cognitive hypnotherapist and positive psychology coach and have created a beautiful thriving practice and community, where I help women become who they’ve always dreamed of being. https://images.squarespace-cdn.com/content/v1/64d36b7e25d0880d220d1b37/a4f619a4-86c6-44c4-95bc-cebe0c7d1d0f/Lili_Sinclair_Williams.png Blog - Meet Our Cognitive Hypnotherapy Experts - I first developed my passion for a new way of thinking whilst working in the film and TV industry. I had spent nearly a decade working with some brilliant people and top companies. I had so many exciting and glamorous opportunities yet found myself burnt out, stressed, overworked and unhappy. I discovered Cognitive Hypnotherapy and I started to see the world differently. I realised my world was not aligned with my values and my perspective changed to what was truly important to me in life and for my happiness. 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I created 'Unbecoming' to help people rediscover their true selves, find inspiration, and feel good about who they are. Currently, I am developing a program designed to help people with their health and fitness goals, feel confident in their own skin, and attain lasting results through a no-rules, no-nonsense, no-restrictions approach. This program is based on my extensive experience in performance coaching, body confidence, and treating eating disorders, as well as my personal journey of transformation. https://www.clementineapp.com/events/anti-overwhelm-online-coaching-walk-group monthly 0.5 2024-06-10 https://images.squarespace-cdn.com/content/v1/64d36b7e25d0880d220d1b37/b966fda6-a7cc-44f1-8bcc-7bc8d8764acf/Anise+Bullimore.jpg Events - Anti-Overwhelm: Online Coaching Walk Group - Make it stand out About Anise. Hi, I’m Anise. Join me for Anti-Overwhelm Coaching and Wellbeing Walkshops (online and in person) that help you feel connected, supported and resilient. 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As well as a qualified mindfulness teacher and hypnotherapist. She’s also training to be a poetry therapist. Leah is also a freelance wellbeing writer and contributor to Breathe, Psychology Now, Red Mag, Natural Health and Female First. She is currently working on her first poetry collection about dreams, sleep and the unconscious – out autumn 2024. 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